“Hatha” Yoga really just means the physical practice of Yoga (asanas), as opposed to, say, chanting. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can … Continue reading "Hatha Yoga with Teresa Berg"
Come and find out at our Climate Cafe on Thursday 19th January from 6 - 9 pm. Numbers limited. Book here: https://www.eventbrite.co.uk/.../help-my-home-is-cold... We begin to gather at 6pm with a vegetarian or vegan meal at 6.15pm. Following this we will hear from an architect on how to insulate homes and a speaker with practical experience … Continue reading "Climate Cafe Help! My Home is Cold…. What Can I Do?"
“Hatha” Yoga really just means the physical practice of Yoga (asanas), as opposed to, say, chanting. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can … Continue reading "Hatha Yoga with Teresa Berg"
